Body and mind, in one app
It shows up in your sleep, your dinner, your energy the next day. CareDNA connects those dots and tells you the one thing worth doing today.
Free to use, no card required · Fully available in Thai
Your six-dimension compass — example screen
What we do differently
Most apps keep sleep in one tab, food in another, mood in a third. CareDNA puts all three on the same timeline and shows you the order things actually happen in.
A stressful day — Several things land at once
Shorter sleep that night — You may not notice — the data does
A day or two later, the sugar — And it loops back to the first step
Once you can see the loop, you know where to break it.
This chart uses example data to show the pattern, not real user data.
Every day the compass scores all six, then picks the one with the most room to move today.
Body
Vitals, weight, lab results, and whatever your wearable already collects
Food
Photograph a meal and let the app read it — no itemised entry
Fitness
Including a VO2Max estimate from a walk or step test, no lab needed
Mind
Stress, sleep, mood — and the loop that ties all three together
People
Invite someone who cares about you to see only the dimensions you allow
Life
Rhythm, work, and rest — the side that gets ignored until it can't be
01
Log something small
Tap a mood, hours slept, or photograph a meal — or connect a watch and let it collect for you
02
The compass does the maths
Scores all six dimensions, looks for patterns that connect, picks today's best move
03
Do one thing
Not a long list — one thing that's actually doable today. Finish it, earn tokens, keep the streak
Encrypted before storage
Health records are encrypted before they reach the database, not stored as plain text
You choose who sees what
Share one dimension with family — fitness, say — without opening the rest
Not a medical device
Scores reflect logging and behaviour patterns. They are not a diagnosis and are no substitute for a doctor
Free
฿0forever
Pro
Recommended[set THB price]/ month
[trial terms]